Skip to main content

About Us

Samsul Arifin started blogging in Februari 2015 just after completing his higher studies, he started writing blogs to get rid of the growing depression and thereafter his life changed dramatically. He started taking interest in Hobbies and Health.
The purpose of publishing this blog was to provide high quality blogging tips about information, guides, tutorials and everything about hobbies, sports, health and fitness, beauty and cooking, and make a happy living anyone.
Samsul Arifin advice to new Bloggers: Advise To Bloggers" When you intend to do something innovative in life, people will tell you that you can not do it but when you prove that you can, the same person would ask you: How you did it? So don't give up and keep blogging. Blogging requires a little hard work but a lot of patience. It lets you to communicate with a multicultural online world of over 2.2 Billion people, each of them is eager to find out, what have you got to share. So respect this opportunity and work hard with sincerity. Blog only to spread knowledge and love. Give more value to Quality content, respect Copyrights. Blogging is about building relations so remain humble and friendly to everyone especially to those who remained your first mentors. Ego will take you back where you came from. Treat Blogosphere as your family always". Regards, Samsul Arifin

Popular posts from this blog

Fitness: Things You Should Know About Stretching

Things You Should Know About Stretching Before fitness training, one must give significance to doing warm- up or stretching exercises to help accidents or to enhance the affair during the training. There are also a number of preventative measures and tips to serve as guidelines when doing fitness exercises. Then are some of them. 1. To increase your inflexibility and to avoid injuries, stretch before and after drill. nearly everyone knows that stretching before drill prevents injuries during the exercises, but only many people know that stretching after drill, when muscles are still warm, can increase inflexibility. 2. Hold your stretching position for further than 60 seconds to increase inflexibility. While holding your position for 20 seconds is enough for warm ups, holding each position for at least 60 seconds will develop the body's inflexibility. 3. Don't go into a stretching position also incontinently return to the relaxed position, and do it constantly. This is more mee...

The Importance of the 12 B vitamin

The 12 b vitamin is one of the b vitamins that are essential to maintain a healthy body. Otherwise known as Cobalamin, the 12b vitamin is needed for the processes to convert the carbohydrates, fats and proteins from food into energy. 12 b vitamin also, more importantly, helps keep the red blood cells healthy and therefore prevent heart disease as well as keeping the immune system functioning at its maximum level. In addition, 12 b vitamin is used to create the protective covering of all nerve cells in the body. The most important function of 12 b vitamin is to form healthy red blood cells. However, all cells need 12 b vitamin to keep them healthy. It is the white blood cells, amongst others, that need 12 b vitamin to help ensure that the immune system functioning properly. All of the nerve cells in the body also need 12 b vitamin to form their protective fatty layer. This is essential for all of the nerves but is especially so for those in the brain. If the...

Working Out for Extreme Fitness

What Working Out for Extreme Fitness ? Numerous people suppose about erecting muscles as abandoning life outside the spa and devoting hours in the spa like a monk in a friary. maybe the only way to chisel the body into a hot muscular constitution is by toiling hour by hour over the gravel iron day in, day out and time in, time out. This need not be so. Although hard work is truly needed, extreme fitness demands one to be a slave of the iron weights. Full- body work outs can make one progress and it fluently fits in one's schedule. This is veritably accessible if one is looking forward to achieving extreme fitness but finds it hard to hold on to a single work out routine. Genuine full- body work outs done by athletes with an end in mind makes for maximum muscle compression using heavy weights, makes room for full recovery so one can actually grow and continue to train hard plus it also prevents collapse which is ineluctable due to redundant training. So if one is ready for extreme f...